Sherry McCay, RN, Certified Fitness Therapist, Certified Personal Trainer, Certified Speed and Agilty Trainer, USA Track & Field Coach, FMS Certified Specialist, Certified Turbokick Instructor, Certified Tai Chi for Arthritis Instructor & Independent BeachBody Coach is originally from Connecticut but grew up in West Virginia.  She first became a certified instructor at the age of 17 while working on her nursing degree.  She has been a part of the areas fitness and rehab industry for over 28 years.  She has nursing experience in psychiatric mental health of children and adolescents, ob/gyn, geriatric, post-rehab, and hospice.  Sherry has extensive experience and/or been certified in kickboxing, step, yoga, tai chi, maternity fitness, muscle sculpting, bodybuilding, personal training, fitness therapy, post rehab fitness programming, arthritis foundation programs, sport specific programming, golf conditioning, water fitness, athletic training, and so much more.  Sherry believes that "Fitness is not a quick fix" but a lifestyle change!  Sherry wants her facility to remain warm, inviting, and one big fitness family that will adjust to life.  We support each other and make adjustments through successes, setbacks, injuries, aging, and what life throws at us! 

Chris Parsons, CPT is ACE certified.  Chris, a Certified Tai Chi for Arthritis instructor leads the Restorative classes, Ultimate Athletic Challenge class, X-fit group sessions, and is a personal trainer.  He has a BA in business, accounting & marketing.  Chris focuses on functional strength, speed, agility, quickness, and balance training with a special emphasis on working with young athletes.  One of Chris' goals is to be a baseball coach. 

Nicole Barton, BS, RD, CPT received a Bachelor of Science-Human Nutrtition & Food with Post-graduate at WVU Hospitals.  She is a Registered Dietician; ACE Certified Personal Trainer and Instructor.

Jennifer White, BA a Certified Cardio Kickbox Instructor is originally from Youngstown, OH.  She too understands weight loss and had lost 70lbs after each child.  She is a brown belt in Tae Kwon Do and her specialty is Cardio Kickboxing.  She is a race walker and has competed in 5k to half-marathons, winning her age group for in the top 3 females.