EXPERTS IN FITNESS
"COMMITTED TO CHANGING LIVES!"
MASSAGE THERAPY
Lauren West, LMT graduated from the National Holistic Institute in San Jose, Ca with a degree as Massage Therapist and Health Educator. She is Sherry's daughter and has returned to head up the therapeutic massage program. She will offer a large variety of services including sport specific, active, & passive stretching. Lauren has a background as a Physical Therapy & Fitness Technician. She holds certifications in designing fitness programs for post-rehab clients and as an aquatic instructor.
SWEDISH-LIGHT AND RELAXING TO HELP RELIEVE STREE AND TENSION.
DEEP TISSUE-RELEASE CHRONIC PATTERNS OF TENSION THROUGH SLOW DEEPER MASSAGE.
SHIATSU/THAI-A COMBINATION OF PRESSURE POINTS AND STRETCHING-MAT WORK
ENERGY-THIS TREATMENT RESTORES THE NATURAL CYCLE OF ENERGY AND EMOTIONAL
MOVEMENT, THUS HELPING THE PERSON'S NATURAL ABILITY TO HEAL.
BODY WRAPS-MOISTURIZING OF THE SKIN IN ESSENTIALS OILS AND LOTIONS WHILE RECEIVING A
FACE, HEAD, HAND, AND FOOT MASSAGE.
SALT/SUGAR GLOW-ENJOY A FULL-BODY SCRUB EXFOLIATION FOLLOWED BY A MASSAGE OF YOUR CHOICE.
AROMATHERAPY-ADD AN ESSENTIAL OIL TO THE MASSAGE EMOLIENT OF YOUR CHOICE.
MFT/SPORTS-TREATMENTS ENABLE THE ATHLETE IN TRAINING TO WORK OUT AND RECOVER FASTER AND MORE EFFICIENTLY.
HOT STONE-PRECISE PLACING OF HOT STONES AND SPECIFIC ESSENTIAL OILS TO RELIEVE
TENSION.
SWEDISH-LIGHT AND RELAXING TO HELP RELIEVE STREE AND TENSION.
DEEP TISSUE-RELEASE CHRONIC PATTERNS OF TENSION THROUGH SLOW DEEPER MASSAGE.
SHIATSU/THAI-A COMBINATION OF PRESSURE POINTS AND STRETCHING-MAT WORK
ENERGY-THIS TREATMENT RESTORES THE NATURAL CYCLE OF ENERGY AND EMOTIONAL
MOVEMENT, THUS HELPING THE PERSON'S NATURAL ABILITY TO HEAL.
BODY WRAPS-MOISTURIZING OF THE SKIN IN ESSENTIALS OILS AND LOTIONS WHILE RECEIVING A
FACE, HEAD, HAND, AND FOOT MASSAGE.
SALT/SUGAR GLOW-ENJOY A FULL-BODY SCRUB EXFOLIATION FOLLOWED BY A MASSAGE OF YOUR CHOICE.
AROMATHERAPY-ADD AN ESSENTIAL OIL TO THE MASSAGE EMOLIENT OF YOUR CHOICE.
MFT/SPORTS-TREATMENTS ENABLE THE ATHLETE IN TRAINING TO WORK OUT AND RECOVER FASTER AND MORE EFFICIENTLY.
HOT STONE-PRECISE PLACING OF HOT STONES AND SPECIFIC ESSENTIAL OILS TO RELIEVE
TENSION.
| MASSAGE | MEMBER | NON-MEMBER |
| SWEDISH | $40 | $50 |
| DEEP TISSUE | $50 | $60 |
| SHIATSU/THAI | $40 | $50 |
| ENERGY | $20 | $25 |
| BODY WRAPS | $50 | $60 |
| SALT/SUGAR GLOWS | $55 | $65 |
| AROMATHERAPY | $5 | $10 |
| MFT/SPORTS | $40 | $50 |
| HOT STONE | $55 | $65 |
