Sherry McCay, RN owner and director of Sherry's Custom Fitness,LLC has been in the fitness industry for over 25 years.  She first became certified in 1980 when she was 17 years of age.  Since then she has been certified through ACE, AFAA, ESA, ISMA, NESTA, Arthritis Foundation, Step Reebok, Motherwell-Maternity fitness, Turbokick, YWCA, and more.  She currently holds certifications in kickboxing, fitness, tai chi for arthritis, sportsyoga, pilates, personal training, golf conditioning specialist, designing fitness programs for post-rehab clients, and turbokick.  Sherry's personal goal is to spread health and fitness to as many people as she can in this lifetime.  Sherry is a believer that "The body can achieve what the mind believes".  She also believes that "Fitness is not a quick fix , but a lifestyle change".  Sherry has a 6 year old son JT, an 11 year old daughter Danielle, and an 20 year old daughter Lauren.  Lauren is also certified in designing fitness programs for post-rehab clients along with past certifications as an aquatic instructor & lifeguard.  She received her Massage Therapy degree in San Jose, CA.   Sherry's husband Jim is very supportive with Sherry's Mission.  "A healthy lifestyle starts at home within the family.  The family that works out together lives longer together."